I was finally able to workout today after about a week and a half off. I still haven’t regained all my strength and it felt like I had a pallet of concrete on my back when I attempted some push ups. Seeing I didn’t workout last week I’m sticking with last week’s workout.
Laying in bed all [...]
It’s almost been a week since the competition and I have put on 3.5 pounds since my water drop. Yikes! I must admit, I’m having a hard time adjusting back to a “normal” everyday diet. I was a little worried this would happen after being so strict for a few months. [...]
Remember the days of doing the “flex arm hang” in school for the Presidential Fitness Test? A few months ago, I decided I wanted to move beyond the “flex arm hang” so I set a goal that someday I would do a pull up all by myself. Pull-ups are fantastic for your entire [...]
Even it is a little cliche.
“It’s not how many times you get knocked down. It’s how many times you get up.” Or as my mom once told me, “You take a licken’ and keep on ticken’.”
I don’t know who first said it but I like it. A lot. As an “aspiring” [...]
They are still hanging in my room. But they are looking better and better on. I should be able to wear them soon. First I’ll have to get them hemmed. Because no about of discipline is going to lengthen my legs!
xoxo
j
I love to listen to music. And when I’m trying to get through a grueling HIIT session I love it even more. Here are some songs from my current playlist. I consider my taste kind of eclectic. I like everything from popular pop stars (much to my hubby’s chagrin) to musical theatre [...]
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